You'll be in good company. Plenty of guests come on their own, and it's one of the loveliest ways to do a retreat — you arrive to a warm welcome, shared meals and an easy, friendly group, with no pressure to be sociable every hour of the day.
If you book a Shared Twin on your own, Lydia will match you with another solo guest. Prefer your own space? The Private Room is there for exactly that.
The practices are designed for those already comfortable with a regular yoga practice. If you're not sure whether they'll suit you, or you have an injury or access need, message Lydia before you reserve — she'd far rather chat it through first.